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Ask Kerry Family Meditation Q & A Column
Wondering how to get children who are used to non-stop entertainment to sit quiet and still for five minutes... or if you even should? Are there moving meditations for particularly restless kids? And, how can parents find time for their own private meditation practice? Kerry Lee MacLean, author of The Family Meditation Book and Peaceful Piggy Meditation, as well as the experienced mother of five now grown meditators, answers your questions weekly.
Click here to submit your questions and concerns. Find your answers right here in our next weekly column.
Read Kerry's bio.
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