Widening the Circle of Loving Relationships

H.H. Dalai Lama, Read by Jeffrey Hopkins

In How to Expand Love, His Holiness the Dalai Lama, winner of the Nobel Peace Prize, offers a simple yet illuminating program for transforming self-centered energy into outwardly directed compassion. Drawing on traditional Tibetan Buddhist exercises and techniques, the Dalai Lama guides us through seven key stages.

First, we learn ways to move beyond our self-defeating tendency to put others into rigid categories. We discover how to create and maintain a positive attitude toward those around us. And in seeking the well-being of others, we foster compassion.

In this accessible and insightful audiobook, His Holiness the Dalai Lama helps us to open our hearts and minds to the experience of unlimited love, transforming every relationship in our lives.

5 CDs; Audio book