The Yoga Method of Chenrezig

Thubten Chodron
Foreword by H.H. the Dalai Lama

Perhaps the most widely known and loved deity throughout the Buddhist world, Chenrezig--also known as Avalokiteshvara, Kuan Yin, or Kannon--is the Buddha of Compassion. Traditionally, Chenrezig practices are done for protection, friendship, and inspiration on a daily basis. The meditation practice in this book is presented as a useful manual, making actual practice easy. An enlightening, and often humorous, commentary by well-known author Thubten Chodron offers instructions and tips on making this practice even more relevant to daily life.

"Ven. Thubten Chodron is someone whose life embodies the virtues of kindness, simplicity and a clarity of vision, which lie at the heart of the Buddha's teaching. It is these perennial qualities that shine through her writings and touch the hearts of readers all over the world."-Thupten Jinpa, translator for H.H. the Dalai Lama

203 pages