15% OFF MOST TITLES - Books on mindful parenting and family meditation.
What is mindful parenting? Jon Kabat Zinn, co-author of Everyday Blessings, says:
Parenting through mindfulness has the potential to penetrate past surface appearances and behaviors and allow us to see our children as they truly are, so we can act with some degree of wisdom and compassion. The more we are able to keep in mind the intrinsic wholeness and beauty of our children – especially when it's difficult to see – the more our ability to be mindful deepens."
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