Thubten Chodron

Foreword by H.H. the Dalai Lama

For busy practitioners, the lamrim (stages of the path) gives a concise and easily graspable picture of the Buddhist path and a step-by-step method to tame the mind. Best-selling author Thubten Chodron has a unique ability to present these teachings. In this volume, she provides clear explanations of the stages of the path, while the accompanying mp3 CD contain 14 hours of guided meditations on each of the topics covered in the text.

"I am very happy to learn that Bhikshuni Thubten Chodron has undertaken to record the analytical meditations on lamrim. As I often tell people, the analytical meditations on the points of the lamrim will transform our minds and enable us to become more compassionate and wise. I encourage people to do these meditations as part of their daily practice."--H.H. the Dalai Lama

220 pages; MP3 CD