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Guided Meditations for Self-Healing CD

Essential Practices to Relieve Physical and Emotional Suffering and Enhance Recovery

Jack Kornfield

Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain?

We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

With Guided Meditations for Self-Healing, Jack Kornfield brings you three potent practices to bring compassionate energy where it is needed in your body, psyche, and spirit, and to awaken the “master healer” within you.

2 CDs; 1 hours, 52 minutes

 


Price:
$19.95
SKU:
Z02044
Shipping:
Calculated at checkout
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Ziji has offered meditation supplies, Asian home decor and Zen art essentials for over 25 years. Whether you're setting up a Buddhist altar or family meditation space, creating a contemplative garden, or simply looking for a new ikebana vase, tea ceremony set or calligraphy brush, we can help you find exactly the right item.


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