A Buddhist Guide for Teens

by Diana Winston

An overview of Buddhism and guided meditations relevant to teenagers. This book covers topics such as peer pressure, sexuality and managing stress.

Written in a style that will have immediate appeal to teens and those wanting to understand the Buddhist teachings, this book covers such topics as peer pressure, sexuality and managing stress. The author offers advice on:

• Discovering truth in a world of hype
• Finding peace amid the ups and downs of life
• Accepting ourselves
• Working with difficult emotions
• How to meditate
• Dealing with temptations and making the right decisions about sex and drugs
• Advice on volunteering, working for peace, and protecting the environment

304 pages