Winner of two book awards: Nautilus Book Award 2009 Parenting/Family and Living Now Book Award 2009 Meditation/Relaxation
Sensational Meditation for Children is a complete guide to introducing, inspiring and teaching meditation to children. Higher self esteem, improved focus, closer relationships with family members and better health are just a few of the benefits parents, therapists and teachers who’ve read this book are raving about. Filled to the brim with exercises, games and helpful tips, Sensational Meditation for Children is a practical and enthusiastic guide for parents, therapists and teachers
paperback, 152 pp.
Posted by febeautiful on 28th Jun 2014
I bought this book as I want to learn how to guide my children to meditate. I did not know how to go about doing it I learned to meditate as an adult. This book is excellent in giving a lot of information of how to approach and introduce children to meditation. It has a lot of tips and techniques to engage children. I love the examples used throughout the chapters. If you are interested in using meditation as part of a life skills with your family this book will help you guide children in a lot of different meditations that will be bring their imagination to life.