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Pure Meditation CD

Pema Chodron

Pema Chodron teaches the simple and profound meditation practice of shamatha/vipashyana. You will learn the posture that helps you relax your mind, how to use your own breath as a reminder to return to the present moment, and what to do with the many thoughts and emotions that arise during your meditation sessions. A straightforward, authoritative resource for students at all levels.

2 CDs; 2 hours


Price:
$19.95
SKU:
Z00144
Shipping:
Calculated at checkout
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Ziji has offered meditation supplies, Asian home decor and Zen art essentials for over 25 years. Whether you're setting up a Buddhist altar or family meditation space, creating a contemplative garden, or simply looking for a new ikebana vase, tea ceremony set or calligraphy brush, we can help you find exactly the right item.


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